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Living well – Healthy ageing

Living well – Healthy ageing

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About Course

We explore some of the common maintenance issues encountered as we age, and just like the maintenance required for a classic car, give you tips to improve the running of your engine and other body parts.

Watch the introduction video for an overview of this course and then join us to kick start your motor for the best later life possible.

What Will You Learn?

  • Have a love affair with your body and learn how to maintain it like you would a classic car

Course Content

Living Well

  • Living Well
    00:00

Put it into practice

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